slidewhe.blogg.se - Time management practices

Know How You Spend Your TimeĪ time log is a helpful way to determine how you use your time. By incorporating some, or all the ten strategies below, you can more effectively manage your time. (Dodd and Subdheim, 2005)įinding a time management strategy that works best for you depends on your personality, ability to self-motivate, and level of self-discipline.

Have more free time to do the things they want.

Have more energy for things they need to accomplish.

People who practice good time management techniques often find that they: It must be protected, used wisely, and budgeted. Much like money, time is both valuable and limited. How you use that time depends on skills learned through self-analysis, planning, evaluation, and self-control.

You may often wish for more time, but you only get 24 hours, 1,440 minutes, or 86,400 seconds each day. You cannot manage time you manage the events in your life in relation to time.